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Your body contains lots of calcium which is a mineral. Shells, limestone and other minerals all contain this mineral. In addition, this is the most abundant mineral in the body and is approximately 99% is present in your bones and teeth. In its natural state, it is very difficult for the body to absorb this mineral.
Elemental Elemental calcium is pure with nothing attached to it. First, your body absorbs the complex. Then, your body sees the benefits of the elemental calcium. What does this mean? If a product states that it contains 500mg of calcium citrate, this is equal to 105mg of elemental calcium. When attached to another substance, this ... View More
Seriphos: An Adaptogen for Adrenal Support An adaptogen refers to adaptogenic herbs that can be used for adrenal support. Furthermore, different adaptogens will do different things for adrenal support. Therefore, knowing which adaptogen to use is vital. Stress Stress is a common feature of everyday life that can raise cortisol levels and lead to significant health problems. Therefore, Seriphos was developed to aid in lowering cortisol when cortisol levels are elevated due to acute and chronic stress. Learn more about the negative effects of stress. Adaptogen for Stress Resiliency Seriphos contains key nutrients for stress resiliency. It provides the adaptogen pure phosphorylated serine for adrenal support. Additionally, ... View More
What is Liposomal Vitamin C? Liposomal Vitamin C is A Powerful Antioxidant Liposomal vitamin C is a powerful antioxidant. An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that can produce free radicals, leading to chain reactions that may damage cells. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions. The term "antioxidant" is mainly used for two different groups of substances: industrial chemicals and natural chemicals. Industrial chemicals are added to products to prevent oxidation. Natural chemicals, which are equally as important, are found in foods and body tissue. These natural chemicals are said to have beneficial health benefits. This anti-oxidant ... View More
Chronic Medication Use can cause Nutrient Depletion As patients are diligently taking their prescribed or OTC medications, they could be unknowingly depleting themselves of nutrients. This is constantly seen, many times in the form of medication side effects. Encompasses in this article are some examples of commonly prescribed medications knows to cause nutrient depletion. Vitamin K Depletion Commonly penicillins are used to treat numerous infections. This class of medications have been known to deplete vitamin K, which in turn increases INR. It is thought that penicillins decrease the amount of vitamin K producing bacteria in the GI tract. This can become an issue in patients concomitantly taking Coumadin (warfarin). Most people do not remain on penicillin drugs long enough to ... View More
Vitamin D deficiency can cause serious health issues. Everyday it seems that another study comes out that links vitamin d deficiency to a new disease state. Have you ever had your vitamin d level checked? Are you at risk for a deficiency?
Vitamin D3 is a lipid soluble pro-hormone stored in the skin. Ultraviolet B radiation from the sun converts the precursor 7-dehydrocholeserol in our skin to cholecalciferol (vitamin D3), where it is transported to the liver and undergoes hydroxylation to 25-hydroxyvitamin D (25-OH-D3.) This is the major circulating metabolite of vitamin D. The final step of hydroxylation occurs in the kidney to produce the active hormone, 1, 25-dihydroxyvitamin D (1, 25-OH2D or calcitriol). In turn, calcitriol will act on the intestine, bone, and kidney for the ... View More
